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	<title>Rame Rame Network &#187; Life</title>
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	<description>together we aspire, together we achieve</description>
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		<title>Choosing a Wedding Ring</title>
		<link>http://ramerame.net/choosing-a-wedding-ring/</link>
		<comments>http://ramerame.net/choosing-a-wedding-ring/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 15:45:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Wedding]]></category>

		<guid isPermaLink="false">http://ramerame.net/?p=29</guid>
		<description><![CDATA[A wedding ring is a symbol of unending love, a bond between two people united by love and something you will wear for the rest of your life. Wedding rings are usually made of gold, white gold, silver or platinum &#8230; <a href="http://ramerame.net/choosing-a-wedding-ring/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A wedding ring is a symbol of unending love, a bond between two people united by love and something you will wear for the rest of your life. Wedding rings are usually made of gold, white gold, silver or platinum and precious gems. The information below may help you decide on your wedding ring.</p>
<p><span id="more-29"></span></p>
<p><strong>Money Talks</strong><br />
Everything has a price, especially precious gems. The more money you have, the more expensive the ring you can afford. Discuss this with your partner and involve family (parents). Let them be heard.</p>
<p><strong>Style</strong><br />
Nowadays, wedding rings vary. The more conservative type is a plain band without any ornamentation. Modern brides are more likely love a customized ring encrusted with diamonds.</p>
<p><strong>Certificate</strong><br />
Reputable wedding ring companies will provide a certificate for their products that states the specifications of the chosen ring, such as the material and color, cut, clarity, and carat of the diamonds.</p>
<p><strong>Maintenance and Care</strong><br />
The wedding ring, just like your love, should be long lasting. When you buy a ring, the shop assistant will give you a product certificate that will explain how to care for the ring. If you are too busy, just ask for an after-sales service outlet in the city where you live.</p>
<p>A wedding ring is not only a symbol of love, but also a sign of dedication and commitment to one another. No matter how beautiful the ring you wear is, its love and commitment that counts. We wish you both all the best in your ring hunting. Good luck <img src='http://ramerame.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Browned Meat and Cancer</title>
		<link>http://ramerame.net/browned-meat-and-cancer/</link>
		<comments>http://ramerame.net/browned-meat-and-cancer/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 02:44:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
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		<guid isPermaLink="false">http://ramerame.net/?p=27</guid>
		<description><![CDATA[Do you like your meat nicely browned, or even a little black on the outside? If you do, you should perhaps change your tastes. Scientists have found that meat cooked this way can cause cancer. One hamburger or one steak &#8230; <a href="http://ramerame.net/browned-meat-and-cancer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Do you like your meat nicely browned, or even a little black on the outside? If you do, you should perhaps change your tastes. Scientists have found that meat cooked this way can cause cancer.</p>
<p><span id="more-27"></span></p>
<p>One hamburger or one steak will not give you cancer, of course. But you should not eat browned meat every day. This is especially true for children. Children who grow up on a regular diet of browned hamburgers have a much higher risk of cancer. This risk can be prevented by cooking meat in another way. Adding soybeans to the hamburger meat also removes the factors that cause cancer.</p>
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		<title>Bike to Work: Why Not?</title>
		<link>http://ramerame.net/bike-to-work-why-not/</link>
		<comments>http://ramerame.net/bike-to-work-why-not/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 07:32:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike to Work]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://ramerame.net/?p=20</guid>
		<description><![CDATA[People must acknowledge reality. The government had to increase oil prices to protect the state budget although various groups of people protested it. The policy makes the people&#8217;s condition worse because the increase of oil prices will affect other prices &#8230; <a href="http://ramerame.net/bike-to-work-why-not/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>People must acknowledge reality. The government had to increase oil prices to protect the state budget although various groups of people protested it. The policy makes the people&#8217;s condition worse because the increase of oil prices will affect other prices in the market. One of them is the costs of transportation, which is an indispensable thing for people whoever they are. Not only students, employees will also be affected by the rise in transportation costs whether they use their own vehicles or public transportations. If we are employees, why dont we begin riding a bicycle when we go to work? The advantages of riding bicycle to the office are so great.</p>
<p><span id="more-20"></span></p>
<p>Riding a bike to work can save a lot of money and time. Of course, we can save our money if we can avoid purchasing a car. Besides, bikes do not require gas. Therefore, we will save our time, too. We do not spend our time at gas stations since we wont need to fill up. Bicycling won&#8217;t also waste our time in traffic jam. We can travel on alternative roads and paths. Thus, we will come to our office faster. Moreover, bicycle is easier and more economical to maintain than a car. Even if we own a car, leaving it at home whenever possible can save on gas and maintenance costs, and it can reduce our mileage and thus increase the life of the car and its trade-in value when we sell the car.</p>
<p>Another benefit of bicycling is that it improves our health. Recently, the greatest health risk in this country is an inactive lifestyle. On the other hand, some scientists said that 40 minutes per day of exercise will add three years to our life. Furthermore, bicycling is a great low impact exercise. It is also a great cardiovascular exercise. Bicycling reduces the risk of heart disease and lowers blood pressure. In addition, it boosts aerobic capacity, which means more oxygen is delivered to the muscles. Bicycling burns about 500 calories an hour, too. Bicycling is a great way to exercise because we can be doing something else at the same time, such as traveling to work.</p>
<p>Not only is bicycling good for our health and saves our money and time, but it is also good for the environment because it is quiet and does not pollute the air. Bicycling does not contribute to carbon dioxide or carbon monoxide in the air. Another benefit is that bicycling does not create traffic congestion. This condition will reduce the stress of vehicle users and pedestrians, and we can have to a much calmer ride to and from work that will benefit all people.</p>
<p>Riding a bike to work is a good habit and we will not miss the boat. As the popular expression says &#8220;killing two birds with one stone&#8221;, we can find several equally strong positive effects of bicycling to work. On the one hand, bicycling will save our money and time and advance our body health. On the other hand, we can contribute in making a cleaner world for all people by cycling to work. So, there is no reason to hold up using bicycle to work.</p>
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		<title>Seven Steps to Achieving Your Dream</title>
		<link>http://ramerame.net/seven-steps-to-achieving-your-dream/</link>
		<comments>http://ramerame.net/seven-steps-to-achieving-your-dream/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 14:42:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[&#8220;Vision is the spectacular that inspires us to carry out the mundane.&#8221; &#8212; Chris Widener Can achievement be broken down into steps? Well, it isn&#8217;t always that clean and easy, but I do know that those who achieve great things &#8230; <a href="http://ramerame.net/seven-steps-to-achieving-your-dream/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;Vision is the spectacular that inspires us to carry out the mundane.&#8221; &#8212; Chris Widener</p></blockquote>
<p><strong>Can achievement be broken down into steps?</strong> Well, it isn&#8217;t always that clean and easy, but I do know that those who achieve great things usually go through much of the same process, with many of the items listed below as part of that process. So if you have been struggling with achievement, look through the following and internalize the thoughts presented. Then begin to apply them. You will be on the road to achieving your dream!</p>
<p><span id="more-8"></span></p>
<p><strong>#1. Dream it</strong><br />
Everything begins in the heart and mind. Every great achievement began in the mind of one person. They dared to dream, to believe that it was possible. Take some time to allow yourself to ask &#8220;What if?&#8221; Think big. Don&#8217;t let negative thinking discourage you. You want to be a &#8220;dreamer.&#8221; Dream of the possibilities for yourself, your family, and for others. If you had a dream that you let grow cold, re-ignite the dream! Fan the flames. Life is to short to let it go. (Also, check out my article &#8220;Dare to Dream Again,&#8221; Which has been read by close to a million people in the last 4 months alone. You can see it at the website.)</p>
<p><strong>#2. Believe it</strong><br />
Yes, your dream needs to be big. It needs to be something that is seemingly beyond your capabilities. But it also must be believable. You must be able to say that if certain things take place, if others help, if you work hard enough, though it is a big dream, it can still be done. Good example: A person with no college education can dream that he will build a 50 million-dollar a year company. That is big, but believable. Bad example: That a 90 year-old woman with arthritis will someday run a marathon in under 3 hours. It is big alright, but also impossible. She should instead focus on building a 50 million-dollar a year business! And she better get a move on!</p>
<p><strong>#3. See it</strong><br />
The great achievers have a habit. They &#8220;see&#8221; things. They picture themselves walking around their CEO office in their new 25 million-dollar corporate headquarters, even while they are sitting on a folding chair in their garage &#8220;headquarters.&#8221; Great free-throw shooters in the NBA picture the ball going through the basket. PGA golfers picture the ball going straight down the fairway. World-class speakers picture themselves speaking with energy and emotion. All of this grooms the mind to control the body to carry out the dream.</p>
<p><strong>#4. Tell it</strong><br />
One reason many dreams never go anywhere is because the dreamer keeps it all to himself. It is a quiet dream that only lives inside of his mind. The one who wants to achieve their dream must tell that dream to many people. One reason: As we continually say it, we begin to believe it more and more. If we are talking about it then it must be possible. Another reason: It holds us accountable. When we have told others, it spurs us on to actually do it so we don&#8217;t look foolish.</p>
<p><strong>#5. Plan it</strong><br />
Every dream must take the form of a plan. The old saying that you &#8220;get what you plan for&#8221; is so true. Your dream won&#8217;t just happen. You need to sit down, on a regular basis, and plan out your strategy for achieving the dream. Think through all of the details. Break the whole plan down into small, workable parts. Then set a time frame for accomplishing each task on your &#8220;dream plan.&#8221;</p>
<p><strong>#6. Work it</strong><br />
Boy, wouldn&#8217;t life be grand if we could quit before this one! Unfortunately the successful are usually the hardest workers. While the rest of the world is sitting on their couch watching re-runs of Gilligan&#8217;s Island, achievers are working on their goal &#8211; achieving their dream. I have an equation that I work with: Your short-term tasks, multiplied by time, equal your long-term accomplishments. If you work on it each day, eventually you will achieve your dream. War and Peace was written, in longhand, page by page.</p>
<p><strong>#7. Enjoy it</strong><br />
When you have reached your goal and you are living your dream, be sure to enjoy it. In fact, enjoy the trip too. Give yourself some rewards along the way. Give yourself a huge reward when you get there. Help others enjoy it. Be gracious and generous. Use your dream to better others. Then go back to number 1. And dream a little bigger this time!</p>
<p>About The Author:<br />
Chris Widener is a popular speaker and writer as well as the President of  Made for Success, a company helping individuals and organizations turn  their potential into performance, succeed in every area of their lives and  achieve their dreams.</p>
<p>To see Chris &#8220;live&#8221; at the upcoming Jim Rohn Weekend Event as he speaks on  the subject of Secrets of Influence go to  <a  href="http://chris-widener.inspiresyou.com/" target="_new">Chris-Widener.InspiresYOU.com/</a> or call 800-929-0434.</p>
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		<title>Seven Questions to Improve Your Business, Your Relationships, and Your Life</title>
		<link>http://ramerame.net/seven-questions-to-improve-your-business-your-relationships-and-your-life/</link>
		<comments>http://ramerame.net/seven-questions-to-improve-your-business-your-relationships-and-your-life/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 14:38:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
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		<description><![CDATA[Seven Questions to Improve Your Business, Your Relationships, and Your Life One of the most powerful tools we have as humans is our ability to ask questions. The more adept we are at asking them (and waiting for and listening &#8230; <a href="http://ramerame.net/seven-questions-to-improve-your-business-your-relationships-and-your-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Seven Questions to Improve Your Business, Your Relationships, and Your Life</p>
<p>One of the most powerful tools we have as humans is our ability to ask questions.  The more adept we are at asking them (and waiting for and listening to the answers), the more effective we will be.  Here are seven great questions to use everyday.</p>
<p><span id="more-7"></span></p>
<ol>
<li><strong>Why?</strong>  Asking &#8220;why?&#8221; is a powerful way to gain an understanding of the causes of problems we encounter.  Ask the question again and again to uncover the root causes of your problems.</li>
<li><strong>What did I learn?</strong>  This most basic reflective question is key to progress in any phase of your life.  Take the time to ask this question each day.</li>
<li><strong>How can I help you?</strong>  By focusing on attention on the needs of others you will be improving ourselves, as well as our relationships.</li>
<li><strong>What if?</strong>  This question helps you free your creativity to look for new solutions or just to see new possibilities for yourself.</li>
<li><strong>How can this be improved?</strong>  This question focuses you on improving your situation.  It helps you focus on the current situation and how to take your results to a new level.</li>
<li><strong>How can I show my gratitude?</strong>  A spirit of thankfulness is key to long-term happiness.  Thinking about how to show gratitude (and then doing it!) will also help strengthen your relationships.</li>
<li><strong>What is the best use of my time now?</strong>  Asking this classic question helps to refocus on what&#8217;s most important to us, whenever we ask it.</li>
</ol>
<p>1999, All Rights Reserved, Kevin Eikenberry.  Kevin publishes Unleash Your Potential, a free weekly ezine designed to provide ideas, tools, techniques and inspiration to enhance your professional skills.  Go to <a  href="http://www.kevineikenberry.com/uypw/current.asp" target="_new">kevineikenberry.com/uypw/current.asp</a> to read the current issue and subscribe.  Kevin is also President of The Kevin Eikenberry Group, a learning consultanting company that helps Clients reach their potential through a variety of training, consulting and speaking services.  You can contact Kevin at toll free 888.LEARNER.</p>
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